Journal

Rest as Requirement.

Rest as Requirement.

This month has been a great reminder ; rest is a requirement. We had a few health scares that required us to act and be urgent. It was funny though,...

Rest as Requirement.

This month has been a great reminder ; rest is a requirement. We had a few health scares that required us to act and be urgent. It was funny though,...

Speaking Your Truth: Healing the Throat Chakra

Speaking Your Truth: Healing the Throat Chakra

The throat chakra governs how we speak, how we show up, and how honest we allow ourselves to be. This post shares a simple Palo Santo ritual to open your...

Speaking Your Truth: Healing the Throat Chakra

The throat chakra governs how we speak, how we show up, and how honest we allow ourselves to be. This post shares a simple Palo Santo ritual to open your...