Rest as Requirement.

This month has been a great reminder ; rest is a requirement.

We had a few health scares that required us to act and be urgent. It was funny though, in that  urgency; we also had to learn to be still, to rest, to take time and go slowly.

Maybe it’s being a woman, a mother , any measure of reasons to feel this way, yet.. it has been hard to rest some days. The guilt, shame, and incessant thought of I must be doing something is oftentimes so loud.

This month, we decided to quiet her. Let her be still. Rise into rest, and go deeper into our own selves, and it was remarkable and transformative and healing and reminding.

I’m sending you grace, love. 
I’m giving you permission. 
I’m reminding you that it is your birthright to rest.

Love is you, peace is you.

Warmly,
Kamoy